Running conditions
Is It Too Hot to Run in Darwin Today?
Use the environmental risk signals below to adjust timing, intensity, shade, and recovery.
Forecast conditions
Avoid
Choose an indoor or fully climate-controlled alternative.
Heat index
32°C
WBGT est.
26.2°C
UV
12.6
Hourly running conditions
| Time | Temperature | Heat index | Estimated WBGT | UV | Risk |
|---|---|---|---|---|---|
| 12 pm | 31°C | 32°C | 26.2°C | 12.6 | Moderate |
| 2 pm | 28°C | 29°C | 25.1°C | 9.7 | Moderate |
| 4 pm | 29°C | 30°C | 25.6°C | 2.9 | Moderate |
| 6 pm | 28°C | 30°C | 25.6°C | 0.0 | Moderate |
| 8 am | 26°C | 28°C | 24.6°C | 1.5 | Moderate |
| 10 am | 29°C | 30°C | 25.2°C | 7.7 | Moderate |
| 12 pm | 32°C | 33°C | 26.8°C | 12.5 | High |
| 2 pm | 30°C | 32°C | 26.5°C | 9.6 | Moderate |
Three-day forecast
Sunday
Heat index up to 32°C
31°C / 24°C
ModerateMonday
Heat index up to 33°C
32°C / 25°C
HighTuesday
Heat index up to 32°C
31°C / 25°C
ModerateKnow when it's safer to run
HeatGuard can notify you as conditions improve and keep this location saved.