Running conditions

Is It Too Hot to Run in Doha Today?

Use the environmental risk signals below to adjust timing, intensity, shade, and recovery.

Forecast conditions

Very poor

Move the activity to a cooler window when possible.

Heat index

37°C

WBGT est.

29.4°C

0.2

Hourly running conditions

Time	Temperature	Heat index	Estimated WBGT	UV	Risk
6 AM	31°C	37°C	29.4°C	0.2	High
8 AM	34°C	40°C	30.5°C	2.5	Very high
10 AM	37°C	41°C	30.9°C	7.4	Very high
12 PM	38°C	43°C	31.6°C	9.1	Very high
2 PM	37°C	43°C	31.7°C	5.3	Very high
4 PM	35°C	42°C	31.3°C	1.0	Very high
6 AM	31°C	35°C	28.6°C	0.1	High
8 AM	34°C	37°C	29.3°C	2.4	High

Sunday

Heat index up to 43°C

38°C / 31°C

Very high

Monday

Heat index up to 42°C

38°C / 30°C

Very high

Tuesday

Heat index up to 40°C

40°C / 30°C

Very high

Know when it's safer to run

HeatGuard can notify you as conditions improve and keep this location saved.