Running conditions
Is It Too Hot to Run in Kobe Today?
Use the environmental risk signals below to adjust timing, intensity, shade, and recovery.
Forecast conditions
Very poor
Move the activity to a cooler window when possible.
Heat index
31°C
WBGT est.
26.8°C
UV
8.6
Hourly running conditions
| Time | Temperature | Heat index | Estimated WBGT | UV | Risk |
|---|---|---|---|---|---|
| 12 | 29°C | 31°C | 26.8°C | 8.6 | Moderate |
| 14 | 29°C | 32°C | 27.0°C | 6.1 | Moderate |
| 16 | 28°C | 31°C | 26.7°C | 1.7 | Moderate |
| 18 | 27°C | 29°C | 25.9°C | 0.0 | Moderate |
| 7 | 24°C | 26°C | 24.7°C | 0.5 | Low |
| 9 | 26°C | 28°C | 25.3°C | 3.8 | Moderate |
| 11 | 28°C | 30°C | 25.9°C | 7.9 | Moderate |
| 13 | 29°C | 31°C | 26.6°C | 7.8 | Moderate |
Three-day forecast
Sunday
Heat index up to 32°C
29°C / 24°C
ModerateMonday
Heat index up to 31°C
29°C / 23°C
ModerateTuesday
Heat index up to 28°C
26°C / 22°C
ModerateKnow when it's safer to run
HeatGuard can notify you as conditions improve and keep this location saved.