Running conditions

Is It Too Hot to Run in Manila Today?

Use the environmental risk signals below to adjust timing, intensity, shade, and recovery.

Forecast conditions

Avoid

Choose an indoor or fully climate-controlled alternative.

Heat index

34°C

WBGT est.

28.1°C

11.3

Hourly running conditions

Time	Temperature	Heat index	Estimated WBGT	UV	Risk
11 AM	29°C	34°C	28.1°C	11.3	High
1 PM	30°C	35°C	28.6°C	11.0	High
3 PM	30°C	35°C	28.5°C	3.9	High
5 PM	28°C	33°C	28.0°C	0.2	High
7 AM	26°C	29°C	26.5°C	0.6	Moderate
9 AM	28°C	31°C	27.3°C	5.3	Moderate
11 AM	29°C	33°C	28.1°C	11.2	High
1 PM	30°C	34°C	28.4°C	10.9	High

Sunday

Heat index up to 35°C

30°C / 25°C

High

Monday

Heat index up to 35°C

31°C / 26°C

High

Tuesday

Heat index up to 37°C

32°C / 26°C

High

Know when it's safer to run

HeatGuard can notify you as conditions improve and keep this location saved.