Running conditions

Is It Too Hot to Run in Tainan Today?

Use the environmental risk signals below to adjust timing, intensity, shade, and recovery.

Forecast conditions

Very poor

Move the activity to a cooler window when possible.

Heat index

38°C

WBGT est.

29.4°C

9.5

Hourly running conditions

Time	Temperature	Heat index	Estimated WBGT	UV	Risk
11 AM	33°C	38°C	29.4°C	9.5	High
1 PM	34°C	38°C	29.7°C	9.3	High
3 PM	32°C	37°C	29.2°C	4.2	High
5 PM	31°C	36°C	28.7°C	0.5	High
6 AM	28°C	31°C	27.1°C	0.0	Moderate
8 AM	29°C	33°C	27.8°C	2.0	High
10 AM	31°C	35°C	28.6°C	7.4	High
12 PM	34°C	38°C	29.4°C	10.3	High

Sunday

Heat index up to 38°C

34°C / 28°C

High

Monday

Heat index up to 38°C

34°C / 28°C

High

Tuesday

Heat index up to 36°C

32°C / 27°C

High

Know when it's safer to run

HeatGuard can notify you as conditions improve and keep this location saved.